{"id":153,"date":"2009-10-15T19:35:50","date_gmt":"2009-10-16T01:35:50","guid":{"rendered":"http:\/\/www.openairlife.com\/blog\/?p=153"},"modified":"2009-10-16T21:22:49","modified_gmt":"2009-10-17T03:22:49","slug":"stairs-anyone","status":"publish","type":"post","link":"https:\/\/www.openairlife.com\/blog\/stairs-anyone\/","title":{"rendered":"Stairs Anyone?"},"content":{"rendered":"<p>If we could just use the stairs a little more often, how much better would we all feel. Its a funny thing how a little fun can make work or anything for that matter, just a little better.\u00a0 Someone showed this video to me and I thought it was a good example of making even climbing stairs a fun idea.<\/p>\n<p><object width=\"480\" height=\"295\"><param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/2lXh2n0aPyw&#038;hl=en&#038;fs=1&#038;rel=0\"><\/param><param name=\"allowFullScreen\" value=\"true\"><\/param><param name=\"allowscriptaccess\" value=\"always\"><\/param><\/object><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If we could just use the stairs a little more often, how much better would we all feel.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-153","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.openairlife.com\/blog\/wp-json\/wp\/v2\/posts\/153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.openairlife.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.openairlife.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.openairlife.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.openairlife.com\/blog\/wp-json\/wp\/v2\/comments?post=153"}],"version-history":[{"count":4,"href":"https:\/\/www.openairlife.com\/blog\/wp-json\/wp\/v2\/posts\/153\/revisions"}],"predecessor-version":[{"id":159,"href":"https:\/\/www.openairlife.com\/blog\/wp-json\/wp\/v2\/posts\/153\/revisions\/159"}],"wp:attachment":[{"href":"https:\/\/www.openairlife.com\/blog\/wp-json\/wp\/v2\/media?parent=153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.openairlife.com\/blog\/wp-json\/wp\/v2\/categories?post=153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.openairlife.com\/blog\/wp-json\/wp\/v2\/tags?post=153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}