{"id":4279,"date":"2009-11-30T23:46:17","date_gmt":"2009-12-01T05:46:17","guid":{"rendered":"https:\/\/www.openairlife.com\/blog\/?p=4279"},"modified":"2009-11-30T23:46:17","modified_gmt":"2009-12-01T05:46:17","slug":"the-call-of-the-run","status":"publish","type":"post","link":"https:\/\/www.openairlife.com\/blog\/the-call-of-the-run\/","title":{"rendered":"The Call Of The Run"},"content":{"rendered":"<p>What makes us go out and run  5 plus miles a night.\u00a0 Seem like we have better things going on; work, family, hobbies. But I find myself putting all those things aside  and go running.\u00a0 After you haven\u2019t ran for a few days, your body and mind start telling you to get out.\u00a0 For me, running give my body and  mind a fresh update.\u00a0 Just like a computer runs better after you run a  clean up, I feel that running gives my body an update and cleaning to make me run better throughout the day. It cleans the bad and flushes  the system.\u00a0 Your brain gets that endorphin release and makes it  fill new. So when you body calls, listen.\u00a0 Your body knows best.\u00a0  I wish the best and get out and run.\u00a0 Bryan Breeze<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What makes us go out and run 5 plus miles a night.\u00a0 Seem like we have better things<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9022],"tags":[],"class_list":["post-4279","post","type-post","status-publish","format-standard","hentry","category-running-articles"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.openairlife.com\/blog\/wp-json\/wp\/v2\/posts\/4279","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.openairlife.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.openairlife.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.openairlife.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.openairlife.com\/blog\/wp-json\/wp\/v2\/comments?post=4279"}],"version-history":[{"count":0,"href":"https:\/\/www.openairlife.com\/blog\/wp-json\/wp\/v2\/posts\/4279\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.openairlife.com\/blog\/wp-json\/wp\/v2\/media?parent=4279"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.openairlife.com\/blog\/wp-json\/wp\/v2\/categories?post=4279"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.openairlife.com\/blog\/wp-json\/wp\/v2\/tags?post=4279"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}